This wakened was not bad at all. Yesterday I had my first outing since I have been banded and I think I over did it. … Wait I know I did.

Yesterday I went to the St. Louis Zoo it was such a nice day out so why not. I grab my book bag put 3 bottles of water and a frozen GoGurt in, called up a buddy and we were on my way. According to my pedometer I walk 6.14 miles while at the zoo. I had girts mixed with Greek yogurt for breakfast so I was still from that but around 1pm I was starting to get so I had my GoGurt but by 230pm I was getting hungry. Too bad the Zoo was not 3 week post op friendly. I really thought they would sell protein shakes there but I was wrong they only had milk. So I went to a Quick Trip gas station to pick up a muscle milk (cookies n cream) 14 fl oz. and 25g of protein and 220 calories.

Later that night I received a phone call from Mandy and she was upset because everyone bailed on her birthday weekend. Mandy didn’t except me to come out because I am still trying to get use to this banded life. That change last night! I went out and had a great time. Mandy was concerned about me because I already was out early that day. But I love Mandy she been with me since day one of my surgery and I would do anything for her to make her happy. So we got dress and I grab a couple of crystal lights and put them in my purse and we were on our way to the bar.

So did I drink? Yes I did…… WATER!!!! The whole time Mandy brought all my bottle waters and I didn’t even use any crystal lights. If anyone offered to buy me a drink Mandy quickly said she is my designated driver I got her drinks and she kept checking on me to see how I was going. I told her that I was okay but how cool was that! We didn’t sit at the bar because we got a table. We listened to live music and socialize with the other band members. My old triggers were leaving me alone until 1am when my stomach started growling. Again I was at a place that was servicing non 3 week post op food. I told of had fries and a hamburger but I didn’t, so I slip on my bottle water and it stopped. We left the bar around 2 am and I was home by 230am. Once again my stomach was growling so I went to bed.

I was nervous about eating that late on the band because I didn’t know how my band was going to react. So any input and advice are welcomed!

Today I am not going to lie but I am tired it’s 420pm and I am still tired. I worked out for 20 minute and I am going so light cleaning around that house. I know I over did it yesterday but I refuse to spend another weekend at home. Maybe my energy will change on Wednesday when I start week 4 that is when I get to add tuna and deli meats to my diet. I am still learning and getting familiar with my banded life but I think I am doing well so far

Thanks for reading.