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From: Pre-Op Diet Ideas???

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Entry posted by ebonyjhask · April 13, 2013

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Im on my Pre-op diet and I need some ideas of what to eat...im on phase II, I feel like there arnt too many choices out there...what did you bandsters eat when you were on phase II pre-op diet?? Oh my surgery is April 22

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dylanmiles23 2,198

Posted April 13, 2013

Every doctor/hospital have different diets. I went to a large Boston hospital and just looked up the diet in the book they gave me. 3 meal replacements a day and 1 real meal that includes: 4 oz. protein, 1 carb, 1 veggie, 1 fruit, 1 dairy, 1 fat.I had no problem sticking to this. I spread my real meal between 4-7pm and it made me feel great. I still have my salad about 1-2 hours before my dinner and that way I get in my veggies and protein when I do have dinner. Tonight I am having a salad and later on salmon and veggies.

 Congratulations on your up coming band!

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