Tough week
Another week down ... But for whatever reason I had a hard time with cravings ?
.... Stop... Rewind...
During my recent fill... The PA suggested I go down to 1200 calories a day to jump start my metabolism and go on a liquid diet for a week or two :/ Well I was pretty good, but the last few days I feel like a bear !!! I have been cravings the worst things like chocolate and greasy stuff But I refuse to eat fast food ... So to get my "grease fix", I fried an egg in Pam ...but lost control twice this week and had 2 peanut butter cups (1 pkg) and a small bag of M&Ms. Ugh !!! I'm also having issues with soup.... I never realized how much sodium they have :/ If I personally have soup once a day, I'm going to balloon up. So, I've decided to cut down on soup.
On the bright side of things ... I'm down another 2 lbs. I felt it should have been more ...but I'll take it.
Also, I am actually get full on smaller amounts of food.
Goals:
Hit the dance studio 4 x a week
Drink more water
And decide if I need a fiber supplement for the plumbing lol
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