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Christmas Vacation

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avilla

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Well, my Christmas vacation will be over on the 31st and I have got to really be honest with myself and expect about a 4-5 lb gain...Its been terrible being home with my son for the last week and a half with all the snack foods around and having to feed him all the time...I just havent been able to pass up the snacks...By Sunday tho when I finally get to go back to work and weigh in and see what damage I have done I am going to be back to eating right and trying to get my workout back into my schedule...I hate that I have done this to myself over the holidays but I guess that a little bit of a gain is expected by some...I just have no will power right now, but the eating holidays are over and its time to get back on track!! I have no excuse after Sunday!!!

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Well, my Christmas vacation will be over on the 31st and I have got to really be honest with myself and expect about a 4-5 lb gain...Its been terrible being home with my son for the last week and a half with all the snack foods around and having to feed him all the time...I just havent been able to pass up the snacks...By Sunday tho when I finally get to go back to work and weigh in and see what damage I have done I am going to be back to eating right and trying to get my workout back into my schedule...I hate that I have done this to myself over the holidays but I guess that a little bit of a gain is expected by some...I just have no will power right now, but the eating holidays are over and its time to get back on track!! I have no excuse after Sunday!!!

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After Sunday, girl you can get back on track right now. Just because you have pizza for dinner does not mean you can't have a protein shake for breakfast. Endulge yes but it does not have to be all day. Bank those calories and then use them on something really good. Moving forward!!!

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