Rant and Rave
Ok, the last week has been kinda stressful and I know it's only going to get worse. My job is changing greatly over the next few months and I am having learn a lot of new things and work extra to keep up with my job while I learn a new system. So maybe I am just stressed, but I need to rant for a min......
WLS is Easy
WTH. I saw someone this weekend who hadn't seen me for a while and told me I looked great. Of course the next thing out of her mouth was how did you lose so much weight? I said that I was really watching what I ate, eating healthier and moving more, and that I had lapband surgery. Her comment was, oh well you are lucky then you can't gain weight. I wanted to expload at that moment.
The thing is with lapband or ANY WLS you can gain weight. Gaining weight is EASY, not losing it. I can gain by eating more than I expend- calorie layden thing (milkshakes, chips, ice cream, cake, ect). I can gain just like anyone else. It really bothers me that people still have this misconception that WLS makes it so much easier. Does it help, YES, does it make it easy HELL NO.
BMI vs Size
Ok so here is another thing that is buggin me. My entire life doctors have complained about my weight. I have been over weight since I was 5. Over 200 since middle school (now 190's). Now that I am losing and I have studied info, I congnitivly know that the scale isn't totally accurate when it comes to my health. I have lost 50+ lbs, while my weight is in the 190's I am far smaller than I thought I would be in the 190's. Why, because of my muscle to fat ratio. It is often said that muscle weighs more than fat, not exactly true. A pound of muscle takes up far less room than a pound of fat. A stick of butter and a ball bearing may weigh the same, but that ball bearing is much smaller. So my muscle mass has increased, and my shape has decreased, but the scale isn't moving these days. Yet when I go to the doctors they look at the scale and calculate my BMI and tisk tisk tisk. WTH- Doc please look at the whole pic instead of one fasit. I am a work in progress not a completed project.
Fear factor
I will be the first to say that I am scared, paranoid, terrified of gaining weight back. I have tried way to long to lose, now that it has begun I do not want to revert. So yes I am almost obsessive over it. Is this good, not really, but it's me. I look at what I eat, I weigh daily, I move more. Being a scientific person I like to see cause and effect. How does what I put in effect measurment and weight. I chart every thing so I can take it to my doctor.
Judgements
Ok, so maybe I am paranoid that people judge me when they aren't, but I think that comes from my years of low self esteem. I often see people state, Oh you are doing what your suppose to so don't worry about the scale, don't weigh it just drives you crazy, don't worry the weight will come off. Yes, I know all the data- about the scale doesn't show the whole picture, that we should keep on doing what we are suppose to when the scales stops and in time weight will come off. But, gee am I the only human on here that while I know this, it still doesn't make me happy that the scale isn't going down.
Ok, so maybe I am judging others here, but here it goes.... some people post and make statements on here that make them appear that they are perfect. They are losing, they are doing what the doctor says, they aren't weighing daily- happy, happy, joy, joy. It's like they never get frustrated or impatient ever. I honestly wonder sometimes are they really like that, or are they just putting on a front on this sight. Because while this journey hasn't been the tooth and nail climb that diets have been in the past, it has not been all hunky dory and perfect. So my thought for them is be human, I have flaws I get stressed, and I know you do to, no matter if you want to admit it or not.
I think newbies need to know and see the entire picture. Yes, you do what your doc and NUT say. Will this be easy - no. Will you hit plateaus- yes. Will you get frustrated at times- hell yes. Will what works for me work for you- maybe/maybe not.
Okay so enough of my ranting. If I offended anyone sorry, chalk it up to me having a bee in my bonnett to day and had one straw to many put on my pile.
Thanks for letting me rant!!
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