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ladybabie3

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So yesterday I was telling yall how I had fallen off the wagon and how depressed I had been for the pass couple of days, due to death in the family. I also was telling yall that I was getting back on the wagon starting today. Well I am happy to say I hit the gym and my personal trainer running this morning. And it felt great. I am learning so much about myself it's unreal. Since starting this I'm more active than I have been in a long time. And for once I'm putting me first. Things happen in life that will knock you down. The object is deciding what you going to do when you get up. Enjoy the rest of your day.:)



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So sorry to hear about your loss. Great job getting back to the gym. I think a lot of us are used to dealing with stress by eating. You turned to exercise to alleviate your stress today. That's a great turnaround! I want to be like you when I grow up! :)

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