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Another week down ...

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TheDissh

Entry posted by TheDissh ·

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Another week down...

 

Well I finally called my doctor this week after getting my approval letter for a fill. Its so strange ... I'm excited, but so nervous at the same time :unsure: Its been three years since my last fill... and if you read my profile ... you know why this is a little nerve racking. I scheduled my appointment for Thursday afternoon, but I hope this will be a better experience :)

 

On the bright side this week... I am down another 3 lbs.. but I really had to work for it. I really enjoy zumba and hip hop ... with the aid of my sweat belt. I worked out three times this week. I would like to increase it ... pending everyday life crisises.

 

Things I still need to work on:

 

- drinking more water

- increase protein

- less carbs

- monitor sodium (makes me balloon up)

 

Thought for the week ...

Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday.

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justinjean

hey Ms TheDissh, I really liked this

I wish to you all the best

I noticed that you're stronge and good organized

as you said just you need more work, you're excellent

If you need any help I am here :)

I wish you handle what you dream of

and don't worry about another wek don and try to make the next week better

and remeber that you're amazing, and really excellnet

and what ever happned you will still like this

your friend justin

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Spaness2012

Thought for the week ...

Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday.

I love that. I may adopt the same daily mantra! Thanks for sharing.

TheDissh reacted to this

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