had a fill
Saw the metal monster, the doctor and the dietitian. I only lost a few pounds but it may be from doing exercise the doctor said. He is happy with me. Said I lost 50% of my fat. That doesn't suck.
The doctor said the reason he does 3 days liquids and then 3 days mushies after a fill is because the fill has to settle into the band. Also, I asked about straws and he feels that straws put too much air into your body. Makes sense.
The dietitian suggested eating beef or turkey jerky for protein. I bought beef teriyaki. I will try it next week. She also said to eat protein first, then veggies, then fruit and then the carbs. I don't do that exactly. I will try.
Enjoy your weekend everyone.
☠carolinagirl☠ and Terry Poperszky reacted to this
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