Great News!!! Progression has taken place; not in the sense of the scale losing its mind and numbers reducing like haywire; no, not at all. But, progression in my sense of consciousness; I recognized how tired I was, and finally one day as I was going through my closet-- there it was, and then it reminded me of a deficiency that I had that needed treatment in order my body to get the rest it. If I used it then I would have the energy to put exercise efforts to practice. It was my C-Pap machine. Needless to say, for the past three nights the morning greets me in a different state of being. I am more rested, seems as though I can breathe better, and I started stretching my muscles. There was pain and pleasure at the same time. Felt as though I was escaping from prison, and I was. So this newness gave me the energy to be creative with what I have around the house to use to work my muscles. I filled up 3 to 4 gallon jugs of water, I used the broom handle as a level to balance the handles of the water jugs and I really enjoyed myself in increments of workout. I have a lot to look forward to. I will keep you posted.