Different Days, Different Needs
I still don't understand my body and why it does the things it does. I have slowly been building up my daily calories as I work through the mushie stage, my goal is 1300 a day. Well for some reason yesterday I just had the urge to graze, and the only way I kept my net calories at 1300 was to exercise. I wanted to eat all day long. Now today, I am having a hard time getting down 900 calories, I simply have not been hungry all day long. Add 550 calories of exercise on top and MFP is going to yell at me 
Same foods, no emotional upsets, but my body is behaving totally different. It will be interesting to step on the scale tomorrow morning and see what other surprises my body has in store for me. This is one of the reason that while I am a firm believer in the burn more calories than you consume weight loss formula, I also believe that this is a "big picture" paradigm and only really works over the long term.
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