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Truth is

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goal_will_be_met

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I haven't been on here in a long while. I lost my dad to cancer this past November and then delt with the whole flu...I just haven't felt much like doing anything. I haven't lost anymore weight but I haven't gained either. In fact lately I have been so on board that I am trying to find good easy fast ways to lose weight...When in fact there really isn't much to it. Just healthy eating and exercise. I hate exercising because its not fun to me and it hurts...I have to remind myself that if it were easy everyone would do it. I am trying to get better with my food and have been doing well...I am still having a hard time getting enough calories in. I am drinking and eating every 3 hours but Still not enough...This weekend I plan on buying more veggies and fruit..Time to get real and time to quit feeling sorry for myself. I am ready for this and have been. I shouldn't stop because my dad wouldn't want me too. I wanna do this because this is for me no one else.

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I'm sorry about your dad.. prayers to you and your family.

Also, glad to see ya back. Getting back into the swing of things can be a feat, but you can do it! start at the basics again. Good luck to ya :)

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Sorry to hear about your father. Glad to see you're getting back on track.I was not an exercise person either but I joined a gym with my husband and we both love it and enjoy going almost every day. We push each other. Maybe you can find a push me peron, too.

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My deepest sympathy on the passing of your dad! My dad died 14 yrs ago and I still miss him so. It doesn't hurt like it did, but still miss him.

Glad your climbing back on the wagon, your dad would want you to do that. He's now your angel cheering you on, and we're all here to support you too!

We can do this!

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