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What, I am full, already??

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Kime-lou

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I got a fill last Tuesday of .5 cc to give me a total of aroud 7cc. Last week was normal didn't really feel much extra restriction. This week- wowser!

 

Yesterday the restriction kicked in and I think I had the best band day ever (food wise)

day started with 20 oz of water

1 cup of coffee (black)

1 cup of Special K with 1/2 cup 2% milk (breakfast)

Smart Ones Four Cheese Pizza (lunch)

3oz chop steak 1/2 cup scalloped potatos (didn't eat it all)

 

No snacks!!!

 

I stayed satisfied all day long with no snacks. Yesterday was the hubs B-day and he requested seasoned chopsteak and homemade scalloped potatos, so this was what we had. The chop steaks are 3 oz each. Preband I would eat 2 plus 2 sides and still have room, not now! I eat about 3 bites of steak and 2 bites of potatos and full! I thought WTH, wow, I am full on no more than that!! So I pack the remainder in a tupperware bowl for lunch today. I didn't get hungery later in the evening, I just felt good.

 

I am loving this new found freedom from food. I like getting my fill on so much less- it's rush.

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