Trying hard not to get discouraged :(
First let me say I love this site and the advice you all give (even the blunt ones). As i have stated before I get my first fill on 12-19-12. I have noticed I am getting very hungry about 2-3 hours after each meal (yes I am eating protien) I have lost 18 pounds and stuck there. I work in a very busy Dr.s office as a medical assistant and its so hard to eat slow and chew my food well with so much work to be done. I have gotten stuck a coulple of times on chicken and tuna. I know the answers and I need to be patient and am so sick of food controlling me when it should be the other way around. My question is------ how and when do you get to a point when you control the food it does not control you kind of attitude, its even worse during the holidays??? Everyone is different I just need support and to read your posts to stay motivated and enouraged. I have not been under 200 pounds in at least 8 years and its so close but seems so far away. Don't mean to drag on just needed to vent I guess. We all have the same goal in common - to get healthy and lose the weight for good, just wish it wasn't so hard. Thanks for letting me vent :0 I have a great support system at home and work, its me that has the problem
4 Comments
Recommended Comments
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now