5 Months Post Op: Down But Not Out
Hey guys! I haven't been around in a while so I just wanted to check in. I am now 5 months post op and am down 43 lbs. Im happy about that, but I dissapointed because I know that if I had made better food choices and have gone walking all the times I flaked out I could have been down so much more. But thats all water under the bridge now. My clothes are super baggy but I hate shopping so I'm just waiting for things to fall off until I get new stuff! I'm feeling ok physcially, but mentally it's tough. I didnt realize what a huge mental battle weight loss really is. I don't regret being banded, I just want to do better at using the tool as much as possible. Anybody have any tips on how to motiviate yourself to workout. With it getting dark so early, i'm just not feeling it. Any tips, tricks would be greatly appreciated.
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