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Yesterdays Weight....

RahRahRah

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I weighed in at 226.6 yesterday. I am ok with that amount although I wish I was losing more weight. I go over my eating habits everyday, I know what Ive eaten and I stick to the same things each day. Im thinking that I need to increase my water and my protein.

 

Although my scale is slow in moving, I must say that I am pleased with how I feel in my clothes as I am more aware that they are looser on me. Another cool thing that I have noticed is that I used to get winded walking from the parking lot to get inside the building at work and that doesnt happen anymore. That part really feels good because it was embarrassing to be panting behind coworkers as you start off the day, lol.

 

Ive been having some slight aches in my abdomen and im wondering what I can attribute it to. I have been working on my off days at the state fair thanks to my ever so thoughtful husband at his company's display. The coolest part besides him visiting me every night I work is that I met a lady who is working there too and she got the lapband about two years ago and she has lost 150lbs!!! Very cool. She showed me her before pic and said she couldnt believe how big she used to be. We have the same food issues and experiences, so it was a very relatable conversation. She stressed how important it was to get the water and protein in and to exercize or even just start walking.

 

Making my adjustments soon, the colder weather has arrived and I need to get some new cold weather clothing to wrap myself up in.



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loved your post.

if you are losing (inches via clothes smaller and you are feeling better) who cares what the scale says? and if you are losing, that is what matters.

hang in there. you are doing so fantastic

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I too was a slow loser. It took me one year to lose the first 60 and another year to lose 20. At first i felt the same way... Why am i not losing fast like everyone else... Then i got a message from a friend that explained that.... EVERY LB story is different and every one losses at a different pace. So i excepted that even though i was only losing 2-4lb per month... it was still a lose and i learned to embrace every pound. Remember.... Slow and steady still finishes the race.

You friend is correct... water, protein and exercise. Keep positive....

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Slow loser here, it has taken me two years to lose all my weight. I did lose a lot of inches along the way when the scale failed to move. I learned early on to have patience and it would come. Just continue to make healthy choices and change your behavior and success will come.

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