OK..so let me just explain briefly of what I have been going thru..I have been banded for exactly 4 yrs now..Feb of this year was when I decided to really take this weight loss serious..In Feb. I weighed about 205 lbs..I went to see my dr and he prescribed me phentermine..to my surprise it helped! I even lost 12 lbs in 2 wks! That alone motivated me to really want to lose weight..so I started working out everyday..so on top of my lapband..i was taking diet pills and walking a minimum of 3-5 miles per day..I noticed the weight was dropping like crazy! UNTIL..i stopped taking the diet pills..I dont want to feel like I am dependent of it..Im still exercising everyday..and I think its getting to the point where I am obsessed with it..if I eat something bad I would work out double just to make up for it..the last 2 months I have came to a stand still..I am currently at 160 lbs and I weigh myself everyday..and each day it fluctuates give or take 2-3 lbs..which is causing me to be very depressed..on top of me not losing weight my hair has been falling out alot..is this happening to anyone? please help me..Im not losing weight anymore..I think I really need to get the pills again..my goal weight is 145 lbs...I need advice of what I should do..please help..any suggestions on what I should eat..or a different method of exercise?I am so close to reaching my goal weight..and any advice about hair loss..is this normal?