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She's Baaaaack!

jen_1381

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I've been in a funk, and part of that funk involved laying low and not coming on here. That funk also involved a little bit of a tale-spin with my eating, trying the theory of eating whatever I want (within reason) just limiting portions, as other successful banders have done. Turns out, that plan doesn't work for me. But, I still didn't lose or gain.

 

I have officially hit a plateau, my weight hasn't changed in almost 2 months and it's causing me truck loads of anxiety. I became a Super Star at managing anxiety until a few weeks ago, and it all came back with a vengance. So I started seeing a counselor again, this morning, and feel like I'm working towards getting on track (I'm not a crazy person, I just get so nxious that I feel like I can't sit still and never let myself relax or sleep because there are things I HAVE to do).

 

We talked a little about my surgery and she asked me how I was handling the weight loss. I told her that I still had a ways to go, I still want to lose another 30 pounds and she really questioned me. She said that I don't strike her as overweight at all, and why would I want to lose more if I was fit. I quickly corrected her, I am far from fit, and I feel like my weight loss journey is just starting. We talked a little about the emotional attachment to weight loss, and how even though I've lost over 50 lbs I still don't see any difference in the mirror. She assured me that although it's very common, it is something I have to work at accepting. I certainly don't feel any smaller, the only thing I've noticed changing are the numbers on the scale and my clothing tags. I still look in the mirror and see a fat somach, flabby thighs, and huge arms. So apparently, this girl has some self-image work to do.



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Hello,

I totally know what you feel about the mirror. My face does look thinner but I still see fat, fat everywhere. The scale is down and clothes are huge but I see fat. Since March I am down 53 lbs., banded in July. I have thought of seeing someone but where they take my insurance they are very young and keep leaving as soon as you get comfortable with the person. Ugh!

Keep up the good work. I am glad other people have the same thoughts as me.

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