Pre Op Diet
I start my pre-op diet tomorrow and am scared to death! I go from "what did I get myself into" to "I can do this" in one short breath.
The last few days I have spent some time really wrapping my head around this process. I am choosing to keep as positive as possible. Focus on what I will be gaining, not what I will have to give up! To feel like this is a GIFT to myself as opposed to a punishment for being overweight.
There are so many negative voices attached to my weight issues, today I vow to change this outlook. Reprogram the messages, download a new way of thinking. The only way out is...through. I plan to get there. One positive thought at a time.
What were some of the mantra's you told yourself during the pre-op liquid diet stages? What advice would you give someone to get them through?
0 Comments
Recommended Comments
There are no comments to display.
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now