I understand. I have anxiety to, and it go horrible. Mine was centered around driving. My hubs is visually impaired so can't drive, so I have to do all of it. I was getting to the point where I couldn't or was scared to go anywhere. I tried therapy, didn't work for long. Then my doctor did some test and my horomones were off. I am on Paxil now and he said I need to stay on it for a while and get my body back straigh. Since I started it back in Feb I feel a 100 times better. I know a lot of people don't like meds, but I finally feel like myself again. I hated the way I was feeling before it was torture.

I too have struggled with anxiety, and have gone to therapy a couple times and am on meds, it was great since I have the lapband that I did not have any panic attacks but last week I had one, I was home, and I just doubled my medication (as Im told to do). What we have to realize, it doesn't just happen. It isn't just our bodies. Once Im calm, I have to stop and think, ok what was I doing, what was I thinking, am I worried. What's happening around me. I was one of those people that tended to "shelf problems " till finally the shelf broke . (me) We all have to realize that just because we have lost weight, that doesn't mean that some of our health problems will go away completely (anxiety being one). We just have to learn how to deal with it, and what helps us through those times. And I know that sometime I was worried about, consumed with fear and doubt, half the time turns out to be nothing. The best therapy, I have found, is being able to talk to someone about it, (my sister), my co-worker. I did feel like I was alone with this problem until I said something to sister and she had been on meds long before me! as well as co-worker, it was like I was the late bloomer. Anyways, I know I'm having problems right now, maybe change in weather and hormones, because one of the things I tend to do is go shopping for underwear. And I have been to the local Khols and Marshalls like 4 times in the past 2 weeks, yes buying bras and underwear. Oh well I needed new ones anyways. Stay strong everyone, we are too beautiful and have too much to live for to let this keep us down!