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August Update

yellowrose88

Entry posted by yellowrose88 ·

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I just wanted to touch base and give an update! I am feeling wonderful and very excited. I now weigh 176lb and had to buy some new pants. Yes I bought a size 12 and was grinning :rolleyes: like a fool in the dressing room. The feeling was AWESOME! I was feeling really down the last couple of month but since I broke the 180 mark it seems I am back on track and feel great!

 

I am just taking one day at a time. I still keep a food diary which I know really helps me. I am running 3 times a week and do some sort of exercise every day.

binab reacted to this

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Rojasanoll

Congratulations. We will all go in spurts in losing weight. Keep the exercise up and it will eventually melt off through your hard efforts. How long did it take you to get overweight, a long time. It will be the same in losing weight.

Be positive and Best Wishes.

yellowrose88 reacted to this

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