Starting Right
So I started Turbofire a few days ago and I got up to 20 min of the HIIT done. (High intensity Interval training) I thought that was pretty good considering I havenot done anything to improve my cardio in almost afull year. Still trying to get used to the shakeology but it's not to bad. Struggling with my sweet tooth.. as usaul. I wish the dentist could just pull it. 
) I posted a pre-surgey picture of myself on my facebook acount as well to help me stay motivated. Now I just need to get the eating righ thing back on track which has always been a struggle for me. I love to move so that is the welcomed part of my 2nd stage transformation. ANy tips on yummy healthy food is appreciated. Self labeled chocolaholic here. Diet.. you are the next thing that is getting a make over...but it seems so difficult doens't it? Still a work in progress but I've def. taken soem good steps.
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