Seeking Advice = )
I'm trying to mentally prepare to let go of emotional eating. I know that the lap band is a tool so I'm grateful for that.
How do you all deal with emotional eating?
How do you tackle going out with friends to try a new restaurant or just to socialize?
I'm really looking forward to truly savoring my food. I hate to say it, but I still want to be a foodie.
I just want to be a much healthier and saner foodie.
I've heard of people loosing their taste for some of their favorite foods with the lap band.
Unfortunately, my worst enemy is butter, cream and sugar. Oy vey.
But you know what? I'd still like to enjoy those just in a very modified manner.
I'd like to look forward to them as a treat. I know that now, it will be up to me to really "get my mind right".
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