i am proud that you are saying your eating is improving. to me that is a success. dont be so down. you are doing great. you are not giving up, that is what matters. Keep going forward in the right direction.

i am too embarrassed to go to a class (in public) so i bow at your feet for being able to do so.

all the best

Hi Ra, I have an appointment with doctor Carter on Monday at 4pm for my 4th fill maybe I wills see you there. Good luck and you will get through this, maybe just start out by parking your car further away from the office or grocery store.

Thanks Ladies!!!

I do park far at work but its because I have no choice, there are no parking spaces, lol!!

Carolinagirl- dont be embarrassed NO MATTER WHAT. And I'll tell you why, when people see you taking a class they see someone trying to make a difference. I know what I look like, especially during class trying to salsa and tango. There are mirrors all around that workout room. But there are others maybe further behind me on the road to wellness as well as people a few miles ahead of me on that road. I just remember to keep walking on that path and someday I will catch up! Carolinagirl- lets go for a walk!