Missed Goal
Today is my 50th birthday. I had goal after my lap band of being at my "goal" weight today. I have missed that goal by 22 lbs. Makes me wonder if doing 8-10 hours a Zumba a week was not enough on top of normal everyday exercise or if i had to incorporate even more time in to my schedule for exercize. That also makes me wonder how will i keep it up as i grow older?
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