Friday, December 8, 2006
JC Breakfast Scramble
Black Coffee w sweetner
Herbal Tea
Apple
Snap Peas
JC Southwest Chicken
Garden Salad
V8 Juice
JC Mocha Shake
JC Salisbury Steak
Went to Erin's B-Day party - drank red wine... 4 glasses. Had a slip with the food.... ate some chicken wings and calamari.... was yummy... but I'm sure the scale will have something to say about it this week!
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