Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    38
  • comments
    80
  • views
    5,252

i'm NOT a loser ...

Sign in to follow this  
losingjusme

163 views

well i went to the gym this am and let Ted (treadmill) kick my ass for 36 minutes ... i did an incline of 11 for what seemed like eternity. i did it until my legs were screaming so loud i thought the guy next to me was hearing them. it was about 3-5 mins (i lost track when i blacked out :D ) then down to 0 for about 10-15 seconds then back up to 6 or 7 for a couple of minutes then back up to 11 for a couple of minutes ... repeat that until you hit 36 minutes total and that my friends is my workout... i burned just over 410 calories this morning.

 

i have a step class tonight that i must go to. why must i?? well ummm ... i had a huge breakfast burrito this morning - eggs, shredded cheese, 1 sausage patty and hash browns wrapped in a tortilla. oh dear i dont even want to know the calories - probably more than what i burned this morning!! :rolleyes:

 

in todays weigh in, i did not lose. in fact i gained a bit less than 1/8 of a pound so i am going to call it a wash... and of course T.O.M. is visiting starting this morning. oh happy day. not.

Sign in to follow this  


3 Comments


Recommended Comments

well i went to the gym this am and let Ted (treadmill) kick my ass for 36 minutes ... i did an incline of 11 for what seemed like eternity. i did it until my legs were screaming so loud i thought the guy next to me was hearing them. it was about 3-5 mins (i lost track when i blacked out :eek: ) then down to 0 for about 10-15 seconds then back up to 6 or 7 for a couple of minutes then back up to 11 for a couple of minutes ... repeat that until you hit 36 minutes total and that my friends is my workout... i burned just over 410 calories this morning.

i have a step class tonight that i must go to. why must i?? well ummm ... i had a huge breakfast burrito this morning - eggs, shredded cheese, 1 sausage patty and hash browns wrapped in a tortilla. oh dear i dont even want to know the calories - probably more than what i burned this morning!! ;)

in todays weigh in, i did not lose. in fact i gained a bit less than 1/8 of a pound so i am going to call it a wash... and of course T.O.M. is visiting starting this morning. oh happy day. not.

Share this comment


Link to comment

Girl I saw your pics, you look MARVELOUS. WOW keep it going girl. Your family is going to be so surpised when they see you. That little cheesy grin is going to be on your face the whole time they are there. LOL

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×