Summer Challenge
Please Join Me in a Summer Challenge
June 6 – August 15 // 25lbs in 10wks
My Reasoning: I NEED- Motivation, Inspirations, Support and because I don’t work during the summer time and…..instead of gaining 23 lbs like I did last summer 2011 J I will lose 25 lbs.
Yes. 2.5lbs/ week. So I figure if I can GAIN 23lbs in 10 weeks I can certainly lose it or more.
If you would like to join me please do: I will post this challenge on my YouTube Channel: 2012Nevergivinup ( Meltdown Summer Challenge: Intro) Each week I will report….
- Wednesday by midnight my weight lost.
- My fitness routine that I had to accomplish the goal.
- Did I follow my doctor recommended Lap band Rules.
- My plan for the next week to achieve my goal.
- Any Non Scale Victories
(keep videos less than 5 minutes please)
If you are interested please post your video as a response video to ‘Summer Meltdown Challenge: Intro on June 6 by midnight . State your - Type of WLS, Surgery date and weight, current weight, goal weight after challenge.
*We will post our Videos and Weigh-in every Wednesday by 12pm.
Dates to Post: June 6- Intro Video, June 13,20 ,27. July 4, 11, 18,25. August 1,8,15
I will send out certificates to everyone that accomplished the Goal of 25lbs in 10 weeks via email for your accomplishments!!!
Best of Luck!!
So Excited !
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