Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins
Sign in to follow this  
Followers 0
  • entries
    31
  • comments
    31
  • views
    3,585

Monday, December 4, 2006

Sign in to follow this  
Followers 0
Suzie Q

Entry posted by Suzie Q ·

121 views

JC Cranberry Almond Cereal

1/2 C Skim Milk

Black Coffee

 

Fruit Cup

Snap Peas

 

JC Mashed Potato with Beef

Rainbow Salad

 

JC Mocha Shake

 

JC Salisbury Steak

Steamed Veggies

 

I planned on going for a 30 min walk at lunch... didn't do it. Then I planned on going swimming in the evening, after supper... got a phone call from a friend in Edmonton...didn't go swimming. I have to work on making exercise a priority. Although Karate is a good workout, I can't rely on it only as my weekly exercise. I will do better tomorrow.

Sign in to follow this  
Followers 0

1 Comment

Recommended Comments

Suzie Q

JC Cranberry Almond Cereal

1/2 C Skim Milk

Black Coffee

Fruit Cup

Snap Peas

JC Mashed Potato with Beef

Rainbow Salad

JC Mocha Shake

JC Salisbury Steak

Steamed Veggies

I planned on going for a 30 min walk at lunch... didn't do it. Then I planned on going swimming in the evening, after supper... got a phone call from a friend in Edmonton...didn't go swimming. I have to work on making exercise a priority. Although Karate is a good workout, I can't rely on it only as my weekly exercise. I will do better tomorrow.

Share this comment

Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

Bariatric Forums

For Patients

Health Professionals

Search Surgeons

Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

×