Yes every year i look foward to those blended ice drinks frapacoino , strawbery lemonaid aid slusshy i just love them. so I can stil have them just in a diffent way i thought i share some of my cool summer idea to help me with my love of ice blended drinks

This one is called Elivis Has Left the building

1/4 a cup of greek youget ( i uses trader joes becuse it has the least suger around and less callors .

1. Table spoon of peanunut butter ( Trader joes make a Ruduced Gilt one that tast like a reecee peanutbutter cup that is on 100 calloris per 2 table spoon when i mentoned it to my nurtionist she said That she hears about this peanutbutter All the time and how every seems to love it)

8 oz of milk ( I uses soy I like earh blance soy the best 0

1/2 a bannna

and Ice Blend well sip slowly

other of my favorits is Carmel Curch

8 oz of milk ( again i like soy)

1 scoop of vanilla protione powder ( i like Unjury or Iopure )

1 Table spoon of butter scoch suger free pudding

1 table spoon of carmmel syrupr ( suger free ) I like a little more

Ice

Other of my favorits is

Starbery Cheese cake smoothy

1 soop of vaniila protine powder

1 table spoon of cheese cake suger free pudding

8 oz of milk ( I use soy again

1/2 cup of starberrys Ice blend

Craving a Frapaconio

Hazlenut Mocchcion

8 0z of soy milk

1 scoop of Cholet protine powder

1 tea spoon of decfae instent cofffee

1 pacakge of splend

1 tea spoon of halznut suger free sypryp

Frozen starberry lemonaid

1 cup of crysltal light lemmonid

i like the alll teady to go packs

i scoop of UNjenery strabbbery sherbert powder

Ice Blened well

As a kid how meny of you enjoy snow cones. Guess what you can still have them just make them useing suger free sypup I have 13 diffent flavover

If any one wants more i have a ton more of these yummmy frozen ice treats I have one each morning