Preparing to delve into bodybuilding
I am at 25.06% body fat from 38% and I am trying to get to 12 - 15% boyfat by Spring. It's time to kick some serious Telly ass.
Been lifting kinda heavy for me. I have been hitting some all time highs with 65 - 95lbs in the arms muscle groups.
Legs - 235lbs leg press
Squats - 100lbs (working on 155lbs)
As you can see by my pictures, I am not comfortable with anyone else taking my photos.
Short-term goal: Drop 15 - 20lbs by the first of the year
Long-term goal: Drop 10-15% in body fat
Long-term goal: Gain 5lbs of muscle
There is a shadow on my bicep, lol..in case you think it's muscle you see here. NOT!:speechles
6 Comments
Recommended Comments
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now