Yummy Protein Coffee Smoothie
OK !!!! My super energizer smoothie.
Ingredients:
1/4c low fat milk
1/4c pomogranate juice ( can do w/o if you don't like pomogranates)
1 single folgers pack- make the coffee using 4oz water
1 single hawaiian sugarfree punch single (berry lime) my flavor
1 pack or scoop of whey protein in Spiru-tein (Raspberry Royal )
Directions:
Make the folgers coffee first
Then basically pour the coffee & other ingrediants in the blender with as much Ice as you desire and blend till smooth.
in the pic after I tasted the smoothie w/o the pomogranate juice it wasn't sweet enough for me so I added it in.
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