Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    4
  • comments
    7
  • views
    3,407

I'm So Blah I Don't Even Know What To Title This Blog.

chrissylu

535 views

Today is one of those days where I feel like I'm going backward. Though I've made amazing progress in the past three months, the past week is what is getting me down.

 

It's the yo-yo plateau. You know, the same two pounds...back and forth, back and forth. Ugh!

 

I am trying to step up my exercise and mix it up a bit. Watching my calorie intake. Trying to keep my water intake up as well. Those two pounds just won't leave forever!

 

I know I should focus on NSVs like all the positive comments I'm getting from people; the fact that I have very few items in my closet that fit; the fact that I just got a pair of pants that are THREE sizes smaller than what I had when I started this journey.

 

Isn't it amazing how two freakin' little pounds can trip you up in such a way. Okay....gonna try to be more positive tomorrow.



2 Comments


Recommended Comments

This happened to me also. I was up two pounds one day down two the next, then the scales stayed the same for about three weeks. I went to the Dr. for my first fill and had to be on all liquids that day, soft the next, that kinda started my weight loss again I lost six pounds in two days, now it has slowed up again.

Share this comment


Link to comment

You hang in there, I'm sure that we have all experienced those same two pounds that won't leave you alone. You just focus on all the progress

that you have made in the past three months. Just think pretty soon those same two pounds will leave you alone and come over here and start bothering me or someone else -:)

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×