Day 7 Post Op- Trapped Wind Anyone??
I'm doing well but I know I need to start exercising every day as I'm beginning to feel fine at this stage. What I have realised is that my discomfort is mainly due to trapped wind. It wont go anywhere- I feel bloated with air.. It's the strangest thing because I have never had this problem before. Gas is very slow to pass either end (I'm sorry to have to talk about this it I just have to know if its something others may have advice on ) and every time I have juice, soup, smoothie, yogurt, even water I feel as if it's all building up again. I did 20 mins of the treadmill earlier and this helped move some but it keeps building up... Am I eating too fast? Please help....
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