Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins
Sign in to follow this  
Followers 0
  • entries
    12
  • comments
    11
  • views
    5,390

Day 2 Of My Restart

Sign in to follow this  
Followers 0
MaggieGT

Entry posted by MaggieGT ·

603 views

Well I'd like to say that I met all my goals yesterday. I didn't. But it was a good start. :rolleyes:

 

Good habits I did:

  1. Ate breakfast
  2. Had 4 serving of vege's
  3. Had whole grains

Bad habits I worked on:

  1. Eating in front of TV ( This is going to be a hard one to break :wacko: ..Any suggestions?????)

Bonus Habits:

  1. Logged all I ate
  2. Wore my bodybugg to record my activtiy
  3. Writing in this Blog.

Results:

  1. Down 4 pounds :D

 

Thank you Lord,

MaggieGT

 

Psalms 61:Hear my cry, O God, listen to my prayer; from the ends of the earth I call to you, I call as my heart grows faint.

 

Lead me to the rock that is higher than I; for you have been my refuge, a strong tower against the enemy.

Sign in to follow this  
Followers 0

2 Comments

Recommended Comments

MaggieGT

Hi Noturningback11,

Yes sugar is my challenge also. I found that in the car and in front of the TV are where I eat it. At meals, I don't have that problem.

It reminds me of when my Mom was quitting smoking. She found it very hard to drink her morning coffee or evening cocktail without a cigarette.

Do you have a certain place or time that goes with your sugar habits?

Share this comment

Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

Bariatric Forums

For Patients

Health Professionals

Search Surgeons

Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

×