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Day 2 Of My Restart

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MaggieGT

Entry posted by MaggieGT ·

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Well I'd like to say that I met all my goals yesterday. I didn't. But it was a good start. :rolleyes:

 

Good habits I did:

  1. Ate breakfast
  2. Had 4 serving of vege's
  3. Had whole grains

Bad habits I worked on:

  1. Eating in front of TV ( This is going to be a hard one to break :wacko: ..Any suggestions?????)

Bonus Habits:

  1. Logged all I ate
  2. Wore my bodybugg to record my activtiy
  3. Writing in this Blog.

Results:

  1. Down 4 pounds :D

 

Thank you Lord,

MaggieGT

 

Psalms 61:Hear my cry, O God, listen to my prayer; from the ends of the earth I call to you, I call as my heart grows faint.

 

Lead me to the rock that is higher than I; for you have been my refuge, a strong tower against the enemy.

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MaggieGT

Hi Noturningback11,

Yes sugar is my challenge also. I found that in the car and in front of the TV are where I eat it. At meals, I don't have that problem.

It reminds me of when my Mom was quitting smoking. She found it very hard to drink her morning coffee or evening cocktail without a cigarette.

Do you have a certain place or time that goes with your sugar habits?

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