Im Back In The Saddle Again
Im coming to a place I've seen before- I am within view of 200(currently 212). This seems to be one of my biggest hurdles. I've been working really hard at the gym since last Feb, when I started a 3 day a week "Team WeightlossTraining" which includes a half hour of nutrition a week. Last week I completed another Triathlon. Right now activity isn't a problem.
I sucked it up, made an appoingment and dragged a very supportive friend to the band Dr. in Feburary and it wasn't nearly as bad as I had thought it would be. I've been back twice since(2 fills) and have had a barium swallow to make sure the band/pouch was in good shape. The band is holding up its end of the bargin.
Im scared shitless that something will come along and derail me again.
Im glad I had the courage to write this blog in the first place, rereading some of the old entries was hard but I've also learned alot about myself.
Peace
A
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