Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entry
    1
  • comments
    3
  • views
    1,031

3 Weeks Post Op What Now!!!

Sign in to follow this  
jagzfamily

296 views

On May 1st I will be 3 weeks post op. As of today I am down 18.5 lbs but I cant seem to get motivated to work out. I wish oh wish I could. I have a gym in my home but all it does is collect dust. Sould I join a gym ??? I just dont know what to do.

 

My second issue is that I am not on solids and cant get a fill for another 3 weeks. I dont ever feel full but I am scared to eat!!! I will never eat eggs or greek yogurt after this. I am dreaming about coffee and wine :wub:

 

If you have any suggestions PLEASE let me know.

Sign in to follow this  


3 Comments


Recommended Comments

Why would you spend money on a gym when you have one at home. If you dont work out at some point your weight loss will become non existent.

If you are on mushies there are other things you can eat like refried beans, small curd cottage cheese, tofu, chili without meat.

If your not having any pain get moving. You will be glad you did.

Share this comment


Link to comment

Start walking go for a couple blocks and increase it daily two blocks. Im still on liquids and my mind is hungier than my stomach. 18 days 18 lbs lighter.

Share this comment


Link to comment

Thanks.. so for the support. I am doing the beans and I hate cottage cheese. I just hope to get more food next week at my check up. Today is 19 days and I am down 18.5. I know I need to get my butt moving or this would all be for nothing.

More to come :) Have a great weekend.

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×