So I went in today, and I'm down to 138. I'm just glad to still be below 240!

My blood pressure, which was a problem post-op, was high, but is never high when I check it at home. Nurse said to just keep an eye on it. Could be "white coat" syndrome (lol) = doctor visit induced anxiety.

So my doctor, who is fabulous by the way, said no fill. he wanted to know what I was eating---we went through the list.....beans....rice....tabouli.....salads....veggies...protein drinks....my list is pretty general.

Yes, sometimes I have ice cream. He was concerned about puking and band slippage. He was iinclined to remove some fluid...

He suggested I take out the carbs and focus on eating the things I've been complaining about.....grilled chicken that I probably don't chew enough before swallowing=vomiting; fish=ditto; eggs=ditto

His suggestion is that I take more time to chew and eat these foods that absorb the fat in my body....to speed up weight loss. I was avoiding these foods because they get stuck and cause mucus buildup and puking. So now, I'm going to try it his way. Nutrionist didn't agree with the negative carbs and told me all about how carbs fuel the brain but I've also done enough reading to know that I won't die from not eating carbs. I kind of trust the surgeon more than the nutrionists on this one.....

So I have a new eating guideline....that includes breakfast which for me is normally a cup of coffee because I'm never hungry in the morning. Then I'm going to try some pure protein....vegetarian protein where I can as I'm not a big meat person anyhow.

So, we shall see how this works. I wasn't too disappointed about not having the fill. Wasn't looking forwards to liquids and mushies for 3 weeks:)

Be well friends. We are here and there is no turning back~