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4 Months-60 Pounds=Onederland!

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legnarevocrednu

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I have to say, I am simply amazed by this journey thus far! I wanted to post my story (in a condensed version) for those of you who are thinking about getting this procedure or have just begun your journey.

I have been overweight for as long as I can remember. I just ate what I wanted, and enjoyed it very much. I had little to no concern about my health. I remember in middle school, I would sit in my bedroom closet just eating a can of icing. How disturbing is that?! I finally started thinking about WLS about a year ago. My highest weight was 259 LBS. Although I didn't have any health issues, I had began to miss my monthly visitor (sorry for the TMI). This really concerned me because I desperately want children in my future and I knew that the direction I was going in would make that difficult. I went to meet with a surgeon, and got the ball rolling! My insurance required that I meet with a nutrionist for 6 months before surgery. Those 6 months just FLEW by! However, I had not originally planned on getting the Lapband. My heart was set on getting the Vertical Sleeve. A week before surgery, my Insurance Cordinator gave me a call saying that my insurance will not cover that surgery as I needed to have a BMI of 50. I was really far off. However, I COULD get the Lapband. So after crying my eyes out all day, I decided that this is how it was supposed to be and I agreed to get the Lapband. It was the best decision of my life!

I stayed one night in the hospital. It was my first surgery ever, and was relatively easy. The only difficult part was that I felt more comfortable resting in a chair than I did in the bed. I did not sleep much that night. Also, the first time they got me up to walk, I thought I was going to throw up and/or pass out. It got better.

Today, it is exactly 4 months since my surgery, which I got on November 21st 2011. Today, I am exactly 60 pounds lighter. Today, I am FINALLY in Onderland (199 pounds)!! It has been simply amazing!

I have had 2 fills. My doctor decided to hold off on another one due to the amount of weight I have lost. My weight loss has slowed down a bit, but I am still losing about 2 pounds a week. I will probably ask for another fill when I see him next month.

I know everyone says this, but the band really is a tool that YOU have to use. I believe you have to want to put some effort into this before even getting the surgery or it won't work for you. Your mind has to be in the right spot. You have to WANT to change. You have to be willing to give up some of the foods you love or at least only have them on a very rare occasion. You have to be willing to work out. I guess its possible to lose weight without working out, but you will lose more slowly and you may end up looking disproportionate. Thanks to the band, better choices, and the gym, I have lost 60 pounds. I never thought I would be here. I love to work out as it makes me feel so much better and I have so much more energy. I also do the Couch to 5K Program. I strongly suggest this program to anyone and everyone! Although I am only in the 4th week (9 weeks total) I am seeing an improvement. My thighs are smaller, I have lost inches, and I am more fit! Since my surgery, I have also lost 2 inches on my neck, 7 inches on my waist, and 6 inches on my hips. Oh, I also use myfitnesspal like a fanatic! Feel free to add me on there. My username is legnarevocrednu. Also, feel free to message me on here if you have any questions. Good luck to all of you on your journey! I still have about 54 pounds to lose, but I'm glad that I could finally post my story as a success!!

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I used to eat a gallon of ice cream, in a few days..the things we used to do, to comfort us..

could you message me more info on the couch to 5k program. I need to get off the couch,

You are a success the minute you decided to have lapband done, (is what I was told) I wish you well on your journey!

Glad to hear you are

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Big congrats you have done well, newly banded here. Hope I'm as successful as you your success gives us hope. right now I'm averaging 7-8 lbs a week, I know it will slow down eventually but happy and excited about the weight loss so far. Cant wait to get to onederland been a long time coming lol. Keep up the good work and keep us posted on your continued success.

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great job ! im down 25lbs in 3 months and just hit Onederland 2 days ago ! Wow ! its been 6 yrs since ive been there ! im not doing the couch to 5k program , but i found a extreme water fitness class that i attend 3-4 times a week. Not for sissies ! finding an exercise that i could stick with was key, and now im finding everything is easier from tying my shoes to walking to getting dressed. its nice when my formally too tight clothes are now too loose,and im getting compliments . when i could shimmy my pants off without unzipping them i knew i was on my way. congrats !!

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So how drastic was your eating after surgery compared to now? How soon did you exercising and what did you do? Do you find that you get most of your protein through food or shakes and has it always been that way? Tons of questions I know but I really want to be successful and it seems you are I would love to know exactly all you did.

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So how drastic was your eating after surgery compared to now? How soon did you exercising and what did you do? Do you find that you get most of your protein through food or shakes and has it always been that way? Tons of questions I know but I really want to be successful and it seems you are I would love to know exactly all you did.

I would say I eat completely different. Before, I would eat if I wasn't hungr. Before, I probably had at least 1000 calories JUST FOR BREAKFAST! Before, carbs were my best friend. Now, I schedule my eating. Now, I eat about 1000 calories A DAY, and now, I can't remember the last time I had pasta and I rarely ever eat bread. The good thing is that I no longer crave any of that stuff. I still splurge on occasion, but nothing crazy. That's just a small example of how my eating habits have changed. I started exercising seriously about 2 and a half months after surgery. I walked before that though. I get all my protein through food (on a good day, it's around 90 grams, on a so so day, it's around 50). It's always been that way because I think protein shakes are gross. Questions don't bother me, keep them coming! :)

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