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What Did I Get Myself Into!

FndSum12luvme

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I was told to write it all down and it would make me feel better...Well here it goes! All my life I was up and down in my weight but never considered myself to be obest..weighting in at about 150lbs my highschool year. Right out of highschool I was pregnant with my daughter and weighed near close to 225lbs. After delivery 199 seemed to be where I was at. I should have been more concerned as my weight started to go from 199 to 215 to 225 while trying every weightloss gimic out there.... 7 years into my weight gain..I had the biggest weightloss imaginable..lol I lost a 250lb husband (divorce) and about 30 lbs of my own. Funny cuz even at 199..or even 189 (Smallest Ive been since giving birth) I always had a gut I could just hide it better then, than I can now ..lol however I was in a size 8 (I'm 5'9 BTW) some may have even said I was too thin..of course I didn't think so..How did I loose that much weight and keep it off you ask? Strees Stress and more stress...Getting back into the relationship scene, I slowly started to get alittle too comfortable with myself and the weight (after 2 years of keeping it off) started to find itself back to me whether I wanted it too or not! age 36, 242 LBS..it could be worse right? I mean at least I wasn't 250 LBS..well just give me another 1/2 year Id get there... I decided to look into the lap band when I stepped in the scale and weighed in at 253 LBS..High closterol, High Blood Pressure, bad knees, bad back...I was convinced this was the only way to go. Found a clinic in my home town and Feb 1 2010, I went for a consultation. Did my psych test and nutrictional evals over the phone and March 26, 2010 went in for Surgery..**** I didn't even meet the Dr untill the day of...

It's been 2 years this month..I feel like it was just yesterday and I'm still learning and struggling..Lol I can't speak for others but in my opionion "this was a get thin quick"..or so I thought..I rememeber I use to tell my adjustment guy that I refuse to beleive that all those people on the commercials did EXACTLY what they were supose to do when they were supose to do it! How do you automaticlly just get UNLAZY? They say the band is a tool, to help you with the eating..you eat you full faster..you stop eating...well mines broke!..lol I know I need to do the things I am supose to I just think that my Dr forgot to fill my band with Motivation!...I am hopeing to find some sort of inspiration joining this group.

My day starts off with a cup ( or I should say Coffee Mug of coffee) breakfast? How am I supose to eat breakfast and drink coffee at the same time..I need my coffee so breakfast doen't exsist ( I know I know mistake). Computer, housecleaning, laundry, occasion trip to the store..continues my day By about 1 am decided that I should prolly eat something althougth I am not hungry..Really? I'm not hungry? tell that to my mouth! I eat so fast that I'm throwing up what looks to me like a ball of slim! Research... your body produces saliva to help break down your food the more you eat the more salvia builds up and has no where to go cuz your stomach is smaller so out it goes... Slow down? How do I do that? I have always eating this way... By dinner and soon there after I am looking for anything and everything that I am able to eat..to eat..and I say able to eat cuz we all know there are things that just don't mesh well with us anymore..some pasta, bread, bananas, grapes, But low and behold! I have NO PROBLEMS keeping cookies and Ice cream..anything sweet ( my weekness).. My adjustment guy explains to me that most things sweet disolve in you mouth there for there are no restrictions!.. Great who knew? besides my Dr!.

My current weight post surgery is 205...2 years and only 52 lbs lost...(Yes I know thats off alittle, cuz i gained a few)

I just resently went to see my Dr for the 2nd UNadjustment in the past 8 months...For a few months now Ive been having alot of heartburn..after the first scare (I got sick with fever, dehydration ) I was better for a few months and all the symptoms started up again only this time I was spitting up what looked to me to be coffee grounds, Dr says it's blood! Great! Now what? the blood could be 1 of a few things, bleeding ulcer..or stomach erosion.. After having me drink water and feeling pressure build up he rules out Erosion...Good for me no Surgery!!! But now what. Back on the bland diet and food diary (ugh) no NSAI's (bad back, knees mentioned before) and come back in a month! I ask again "What did I get myself into!...needless to say I'm not gonna give up...I'm gonna figure out a way to get thru this all without the strees and headach of when and what did I eat and how long did it take me to eat and how much protein have I had today!!! And hopefully reading other peoples experainces with help me make sence of this all!

I beat myself up because I know I need to take control!! It just hard..I have no paying job (I am a stay at home Mom) which means no insurance so I can't afford for these issues to get any bigger... Any suggestions? Diet wise, excersises for the Lazy...Good and inexpensive protein powders...horror stories so I don't feel alone!..lol



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First, Welcome to the Blog! I am sure if you stick around long enough and read and take all the wonderful constructive encouragement we all give you will get back on track. As far as your comments, we all ask our selves at one point or another what did we get our selves into. The belching, the burping, the fills, the unfills, the vomiting and just the pure frustration with finding the green zone. As far as advice with diet, going back to basics may seem frustrating but that is what works. Protein first, no drinking immediately before, during or after meals. Eat off a small plate, drink 8-10 glasses of water per day. Keep an exercise and food journal. Oh and yes along with the exercise journal, you gotta move it off the couch and do some type of exercise 60-90 minutes a day. Park further away at the shopping centers, take the steps, etc. I also have band joints, knees especially and have had surgery for repair since being banded. Exercise for me is pure hell sometimes but I want this so band I willing to endure the pain. Ice Bags are my best friend and icy hot. As far as protein powders, Oh Yeah makes a good chocolate, Pure Protein Vanilla mixed with peanut butter or fruit is not bad. Bariatriceating.com has my favorites but they are a little pricey but low in carbs and only require a small amount of liquids. For the summer Isopure is not bad, it comes in koolaid flavors and is 40gms per bottle (GNC) I also am a coffee person, Starbuck to be exact. I put a scoop of my Vanilla protein powder in my skinny vanilla latte, this is my breakfast and my coffee in one shot. I call it my one cheat for the day. To measure my intake I use myfitnesspal, this is an on line app, a lot of us are on there and it is a way for us to hold ourselves and each other accountable. Again welcome and best of luck, believe in yourself and your abilities. The power of positive thinking can be half the battle.

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Try to start from scratch again. Go back to week 1 and do cler liquids only, then liquids, then puree.

Get OUT of the house. this will eliminate temptation. Go find a walking track. Go to the mall with a bottle of water and no money or debit card.

Find a partner in this. You can do it. Its a mind game that your allowing yourself to lose.

Send me an email when your struggling. I would be happy to help.

You can do this. The biggest thing you said is:

You a MOM. Don't miss your childs precious moments because your dead. Sounds cold but that was the reality check for me.

Jay

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hang in there. Im not banded yet i still have a whole 60 hours left--haha But I thought I could offer a little help with the coffee breastfast issue.

I absolutely love my keurig coffee maker...my favorite flavor is the butter toffee. I absolutely HATE the protein powers!!! But...I found that if I mix them....I'm good to go.

about 4oz coffee

1/2 oz sf vanilla syrup

1/2 oz sf caramel syrup

2oz skim milk

1 scoop vanilla protein powder

6-8 cubes of ice

Bleand in bleander. absolutely amazing!! taste very much like starbucks iced caramel latte.

125cal/15 protein/5 carbs

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"I can't speak for others but in my opinion "this was a get thin quick"....seriously? You actually thought that?

You will have to work for this to work...its as simple as that.

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Thanx for the encouragement..I am new to this site and didn't know that I had any responses to my blog. I just saw them on the side of my blog I did today..Lol I'm learning. Thank you for the idea's with protien..IDK why I didn't think about Peanut Butter...Yum with Chocolate!!!! Anyway..I know this all takes time and I pretty much have a lot of the tricks down..Parking further away (my son hates that) small plates (thanks to my boyfriend) and I tryed the powder in my coffee the other day..pretty good! I am def gonna check out the sites you spoke of. Thanks again

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Xavier..I did actually think that..A guy that worked with me had the grastic done and dropped like 200lbs his first year..I know I have to work at it..I'm trying

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Thanx Jay...This has been a reality check for sure! I have started back to the beggining since the unadjustment and it seems to being ok for now..thanks foe the encouragement.

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