Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    2
  • comments
    10
  • views
    1,218

Help!! Almost Two Years Out And I Am Stuck

Sign in to follow this  
racheros73

369 views

Hello All!

 

I need your help. I have been banded since July 2010 and Now I am stuck.. I had alot of issues with traveling and having to get fluid removed and alot of various things. Now I am stuck in a rut. My dietician says its all about getting back into it and sticking to it, but I think it is more mental than anything. Has anyone been in the same situation and what have you done?? I have in the past 8 months gained 18 pounds....and I am getting frustrated because I did so good. Any thoughts or ideas about where to start...

Sign in to follow this  


4 Comments


Recommended Comments

You can still do this! I was banded the exact same time as you and although it is slower I'm still losing. Talk to your clinic, see if you need a fill and go back to following the basic band rules. Your clinic is there for support too. Another thing is to start an exercise plan. I joined Jillian Michaels site on line and I've been doing her workouts for a couple of months, they are hard but you see a quick physical difference! Work your band and it will work for you!!!

Share this comment


Link to comment

If you journaled or blogged take a look back and see what worked...also at least consider a tiny fill.

Share this comment


Link to comment

I know what you mean. I was banded March 17, 2010 and I am stuck also. I talked to my surgeon and he sugested I go in for a unfill. I was scared that it ment I failed. But he was quite reasuring and saying that we will empty and start re fill again. As he put it "A START OVER". I am very excited because it is working. Trust your clinic staff. They will help.

Share this comment


Link to comment

You really just have to start totally over. I had a little time like that at 6 months post op, but I returned to liquids and then mushies and then solids. I myself would never let them unfil me all the way as too many people say it never feels the same. But that is just my opinion.

Do you have a support group to go to. It makes such a difference. Find you a buddy here and exchange phone numbers or e-mails and keep each other accountable.

Maybe try low carb for a while to get yourself aways from the bad carbs and you should see some results.

Cheri

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×