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Look Good And Feel Good, But.......

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dream716

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Ok, Why is it that you look good and feel good, but you still seem to think that you gained weight when in fact you haven't.

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I think (for me anyway) its a psychological thing stemming from having battled my weight for so long. That's why I try not to step on the scale every day. I don't want that little machine to have that kind of power over me. Some days I succeed. lol.

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Old feelings and thoughts are hard to break. It takes our brains a while to catch up with what is actually looking back at us from the mirror. We have all went through some serious self esteem issues from being obese and mirrors and scales were not always our friends. Here's hoping that one day all of us can look in the mirror and stand on the scale and say, WOW! who is that gorgeous creature looking back at me. Good luck to you.

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