Mds Appt Yesterday, C25K Start And Skinny Bucket List!
Yesterday I went to my lapband doctor for a fill. Now, I'm an old timer with a 4 cc band, so when I see you guys getting a whole cc in a fill I'm thinking to myself "lucky" before my fill yesterday I had 2.5 ccs in a 4 cc band. Today I now have 2.75 ccs in a 4 cc band. I asked why such small fills, and was told that it will make me keep coming back gotta love doctors lol. But on a good note, since my last doctor's visit I lost 7 pounds and am at 288 lbs. 8 lbs to where I was when I had my gall bladder taken out in September. I feel so good about that. The APRN asked what I did to lose the weight I told her "not put food in my mouth, excercise, and will power because I'm hungry". So for the rest of the day yesterday I was on liquids, had a protein shake and some soup. Today I'm on liquids (so far just coffee--hey it's a liquid!). Tomorrow and Thursday mushies and Friday back to my normal eating.
After the mds appointment I got home, got dressed for the gym and started the c25k program. I'm not going to lie I was out of breath, but from what I hear from other people on this forum that do c25k the next time it gets easier I sure hope so. I told my friend that I wanted to run a 5k next Easter, she told me an inspiring story about how her mom's friend was in a plane crash two years ago; had her legs and one arm amputated; now is being fitted for prosthetics and they want her to do a 5k next year as well. That right there is an inspiring story, mine is so insignificant to that. I will be rooting for her every step of the way.
Today I'm going to the gym to do some weight training on the upper body, nothing crazy. Just want to build some muscle and see if that revs up my metabolism. I mean 7 lbs a month is not bad, but I would like to lose about 10 lbs a month. Also when we go to Key West my dad and I are doing some serious fishing so I want to have some upper body strength to reel in a big one! Oh yeah, just checked my calender 25 days until vacation!
I saw on the forums this morning about a skinny bucket list. I think I have a few I want to jot down, and maybe one day look back and say "yup did them all". Here goes:
1) Go to Kleinfeld's in NYC to get my wedding dress and not shop from the plus size bridal line
2) Look proportionate to my friends
3) Be one of those people who love to run!
4) When I am a mother, be an active one.
5) Wear a two piece bikini
6) Get some sexy lingere, panties, bras etc (I like my stuff to match Lane Bryant does not lol)
7) Live a long, healthy life
8) Shop in any store in the mall
9) Borrow clothes from my friends
Well I guess that's all I can think of today. Hope everyone has a good day and stay positive!
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