Okay, first let me say that it's a great day because I had this big bowl of banana pudding! It is low fat and low in sodium, but a little high on the calories, so I had to skimp the rest of the day, but I did it! Yay for me! And (((hugz))) back to you Tia! Someday, that will be in person. And the sodium count thingy, Teresita, is this: salt, or sodium, makes the liver fatter. Alcahol does the same thing. So they put us on a 30 day to shrink the liver. Very low sodium. Once I was on vacation, and I had so many sodas that my feet swelled. The dr. said that was because the sodium intake was so much higher at that time. So, if you shrink the liver by not consuming much sodium, it helps to clean out your system of unwanted toxins, and with a smaller liver, it is easier to get to the stomach. My dr. is real good about taking precautions. He is the only dr. that I have heard of that does this diet like this. There will be less problems in the surgery, and your body will acclimate to the lap band more easliy this way. I think I have a wonderful dr. Anyway, thanx for reading you two, you are awesome! And of course, so are you leigh....Fr. Abraham had many sons.......*evil grin* For those who don't know, which is all of you, I found out this past weekend that she hates that song, and it is now stuck in her head, so I am tormenting her with it. *bigger evil grin* I am so proud of myself. You should all check out the thread on Fr. Abraham. It's great! Well, ta ta for now!

You know Father Abraham is stuck in my head. he he he he

GROWL