8 Days Down
Well today makes day 8 post-op for me. Yesterday was the first day I felt really 100% and I was able to stay at work all day with no issues. Today is better. I am itching to get back into the gym. I had to lose a good amount of weight before my surgery and I did it through diet and exercise. I have been cleared for exercise, but I think it is a bit soon for Zumba!
Still on liquids,but on blended foods. Last night I had a 1/2 cup of cream of jalapeno soup. It was so yummy! I am not finding myself to be hungry. It is like I have to remind myself to eat or drink. Now that i am back at work, I keep my water bottle with me at all times. I think tomorrow I will start making my own protein shakes so I can control how much protein I get in with them. Or I may make a trip to smoothe king. I hear they have a low fat/low cal smoothie with 46 grams of protein! I have not stepped on the scale. I am going to wait until next week when I can be sure I have dropped 100% of my TOM weight and bloating.
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