Getting back on track
Wt 234
Oh, its so hard to get back on track. I did so good with eating on Friday & Saturday, and partially Sunday. Then Sunday night, broke down and had some yummy cheesecake.
I brought my lunch to work today so I can stay on the LC Atkins track. I'm basically going to follow the Atkins plan until after I'm banded, then I'll do more of low fat and low carb.
Todays menu:
Breakfast
scrambled egg/cheese
3 slices of thin bacon
Lunch
Chef salad
Snack
LC yogurt
Dinner
Turkey breast
green beans
I tried to get up at 5:00 am to make it to the gym, just couldnt drag my fat butt out of bed, I went to bed too late last night and I needed my sleep. So, I plan on exercising tonight at the gym. - I MUST get back to exercising!
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