Paranoia, Party Of One? Your Table Is Ready
So I weighed in yesterday and lost 0.9 lbs. This led to the immediate recognition of the fact that at the moment, I have a split personality. I call them Logical Me and Emotional Me.
Logical Me tells me that any weight loss is good weight loss. I'm currently in "Bandster Hell," that period of time between my surgery and my first fill when my appetite has returned, but the band is not yet offering me any restriction. Logical Me points out that a lot of people stop losing weight now entirely and many even gain some weight. She also wants me to remember that the slower the weight loss, the better my skin will be able to adjust and the less loose skin I may have when I reach my goal. And finally, Logical Me would like to point out that I've spent at least ten years getting to this weight from my last lowest point, so it's dumb of me to expect that I'll lose it in a couple of months.
Emotional me is too busy wailing and gnashing her teeth to tell me anything. Somewhere buried in her incoherent sobs, I am able to make out a few thoughts, though, like how can I not lose more weight when I've been eating no more than 1000 calories per day? Or, OMG am I going to fail this attempt at weight loss just like I have all the other ones after I've spent all this money on having surgery? Maybe the band won't help me. Maybe I'm just destined to be fat my whole life, and I'll just keep gaining weight even if I stop eating all together for the rest of my life. Maybe this was all a wasted effort and I should just go crawl under a rock and forget about ever being healthy and happy with myself.
I'd like to slap Emotional Me across the face and tell her to shut her w&!@# mouth. I know those thoughts are ridiculous, but that doesn't mean I can completely erase them from the back of my mind. All I can do is turn up the volume on Logical Me, keep reading the forums, and keep poking along at whatever pace my body deems appropriate. After all, when it comes down to it, I didn't get this surgery just to drop weight; I got it to help me make a huge and permanent lifestyle change that will result in gradual and permanent weight loss.
Maybe if I got that tattooed on the back of my hand, it would be easier to remember... 
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