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"what's 5 More" Then And Now

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Seanamw

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Hi fellow bandsters! I had another one of those "then & now" moments today while I was out riding my bike. We were at mile 10 when my son asked if we should stop or do 5 more. What's 5 more was my reply! And off we went.

 

Back before Bandolina became part of my body, that was my reaction when I would get on the scale and it was up 5 pounds. Or when I was eating just about anything....never about moving my body!

 

Thought I wouls share!

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been there done that its a great feeling when your excersise partner who is small and healthy says you want to keep going and you say yes and are happy about it

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