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Still Not Feeling Like Myself

xoxo313

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Hi everyone had my surgery on Saturday and I'm still experiencing some soreness each day it gets just a little and I do mean a lil better. I'm wondering if anyone can give me some advice. I am having a hard time with the protein shakes.I want to start feeling like myself soon.I see my surgeon next Thursday hoping ht then I am feeling a lot better. Any feedback will be greatly appreciated



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You are like me, mentally in shock, thinking oh what did I do, I didn't think this through, I can't believe I have to drink this crap all the time, Im 10 days out, 4 more days and Im off of the clear soups/protein drinks.and then the mushies. it will get better and we need to believe it, there is a world of bandster who have been where we are, they can't all be wrong? take care and welcome to the banded side.

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I had surgery on Tuesday. My doctor is one that believes in getting you back on food as quickly as possible. Yesterday I was able to start on mushies. It was tough trying to get in 60 g of protein and 64 ounces of water. I was not that thrilled with eating, and I still needed 32 g of protein, so I ended up having a shake for dinner and followed that with an Isopure drink. I also had a shake for breakfast this morning. I didn't have any problems with eating the mushies, just a feeling of being full before I had my 1/2 cup. I'm not looking foward to lunch because I know I'll need to actually eat something and then I'll have to wait an hour to drink something.

I'm also anxious to feel better physically. I just feel kind of drained. I think I'm going to try pushing through the lethargy today and get in more movement. So far all I've done is walk laps inside my house.

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It takes a awhile to get back to "normal". Give yourself time to heal. Get lots of rest and fluids. Take it one day at a time. I had to switch protein shakes a few times to find one I could handle. Try different kinds, sometimes you can buy sample packets. They really help to get your protien in and keep you feeling full longer. Good Luck to you!

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My soreness lasted 7 days, don't worry you'll be back to normal in no time and you'll start seeing some results aslong as you follow the diet. I don't know what protein shake you having but I recommend Labrada. Good Luck!

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This is my 2nd surgery in 3 months. I had a pacemaker repair in November and lap band surgery in January. I must be crazy cause now my body is saying WHAT THE H@#$ WERE YOU THINKING!!! I'm getting older,(46) but the lack of energy is kicking my butt! My lap band surgery was already scheduled when I found out I needed the other surgery and I didn't want to give up my lap band surgery date! WTH I must be clinically insane...at least feeling that way right now! lol Must find energy! So still struggling to get back to me! I think it's going to take rest and figuring out what my body needs as far as protein and nutrition. Good luck!

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I got mine on January 20th. It took me about 5 days for the really bad soreness and just a work in progress since. Hang in there...

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