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Pre-Op Diet Day One

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sweetsoutherngirl

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So I started my pre-op diet a couple days early. Today was okay and I feel good about it. I had two shakes and dinner was a grilled chicken breast with spinach and mushrooms. Lots of water too. I have my pre-op appointment on 2/7. I hope to be ten pounds lighter by then.

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i start my pre-op in two weeks :/ glad to hear its not TOO too bad. im dreadding not eating real food LOL and guess what mine is three weeks long ahhhh! i know i can do it though i have gone through way too many doctor appts and pysch test and all that other fun stuff to give up now! how are the shakes? and which ones do you recommend? good luck

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