Ww - Wk1
So this first week I am interested in seeing how the WW points plus system works with: My band, my budget, time (or lack thereof), how full or hungry do I feel, am I bored already etc. Sort of an information gathering week. I definitely don't expect to be able to follow the points-plus plan like WW wants (i.e., eat all your points) but am going to try to do the plan the best I can and see how I feel and if this is something not only do I want to do, but can help me stay in a weight loss zone.
Week 1.15.12 through 1.21.12 [Daily Point Allowance: 41, Weekly Points Allowance: 49]
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Sunday- Carmel Machiato [8pts], 4 Breakfast Sausages [5], slim-fast snack bar [3], taco bell [12] , yoplait [4], light peaches & 1/4 cup grape nuts [4.5] = 32.5
[*]
Monday- Breakfast/Coffee [16], sweet & spicy tuna [5], light peaches & 1/4 cup grape nuts [4.5], coffee/creamer [2], bag of kettle corn popcorn [15] = 42.5
[*]Tuesday
[*]Wednesday
[*]Thursday
[*]Friday
[*]Saturday
- Carmel Machiato [8pts], 4 Breakfast Sausages [5], slim-fast snack bar [3], taco bell [12] , yoplait [4], light peaches & 1/4 cup grape nuts [4.5] = 32.5
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